VFC Crispy Chick*n Fillets (190g)

Ingredients

Water, textured mixed vegetable protein (water, vegetable proteins (7%) (SOYA, WHEAT), sunflower oil, WHEAT starch, salt, natural flavouring, iron, vitamin B12), sunflower oil, wheat flour (WHEAT flour, calcium carbonate, niacin, iron, thiamin), cornflakes (5%) (maize, sugar, salt, BARLEY malt extract), starch (pea, WHEAT), vegetable proteins (2%) (SOYA, fava bean), thickener: methyl cellulose, spices, natural flavouring, vegetable fibres (pea, citrus), salt, herbs, spice extracts, dextrose.
**Allergens**
Wheat, Sesame, Barley, Celery

Nutrition

per 100g energy 1185kJ/285 Kcal, fat 17g, of which saturates 1.6g, carbohydrates 19g, of which sugars <0.1g, protein 11g, fibre 5.8g, sodium 0.81g

Storage & Cooking Instructions

Storage: Keep frozen at -18°C or below. Once defrosted, use on same day and do not refreeze.

Cooking Instructions: For best results always cook from frozen. Remove all packaging.

Oven: Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place onto a preheated baking tray and cook in the centre of the oven for 23-25 minutes until golden and crispy, turning occasionally.
Air-Fryer: Preheat the air-fryer to 180°C. Cook fillets for 13-15 minutes until golden and crispy. Before eating let them rest for approx. 2 minutes.
Deep-Fryer: Preheat vegetable oil to 175°C. Fry the product for 7.5-8 minutes until golden and crispy. Before eating let them rest for approx. 2 minutes.
Important: All cooking appliances vary; these timings are guidelines only. Check food is piping hot throughout before serving.

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