per 100g energy 945kJ/225Kcal, fat 4.5g, of which saturates 0.6g, carbohydrates 12g, of which sugars 0.3g, fibre 7.8g, protein 31g, salt 0.23g
Storage & Cooking Instructions
STORAGE: Store in a freezer at -18°C or below. Do not refreeze once thawed.
Cook from frozen.
Ensure product is piping hot before serving. Remove all packaging. For best results pan fry.
PAN FRY: Heat a teaspoon of oil in a non-stick pan on a medium heat. Add the mince, heating for 5 minutes stirring regularly and then add to your recipe as required.
