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Wildly Tasty Apricot & Chickpea Tagine - Serves 2 (500g)

Wildly Tasty Apricot & Chickpea Tagine - Serves 2 (500g)

by Wildly Tasty
£9.75
£9.75 - £9.75
£9.75
£8.75
£8.75 - £8.75
£8.75

Hard to resist, this sweet gently spiced tagine is simmered with dried apricots, red peppers, juicy chickpeas and sweet potato.

Recommend serving with rice or couscous for a delicious meal for the family, that's low in salt but big on flavour.

Family size meals serve 2 adults OR 1 adult and 2 children.

Ingredients

Tomatoes (52%), chickpeas (22%), onions (16%), sweet potato (13%), red peppers (11%), aubergine (9%), extra virgin olive oil (3%), tomato puree (tomatoes, salt) (3%), dried apricots (1%), garlic (1%), smoked paprika, ground cumin, ground coriander, salt, ground ginger, black pepper, water.
Allergens: produced in a kitchen that handles nuts, peanuts, gluten, mustard, celery, fish, eggs, crustaceans, sesame, milk, soya, and sulphites.

Nutrition

Energy 430 KJ/103Kcal Fat 3.9g of which Saturates 0.5g Carbohydrate 13g of which Sugars 6.0g
Protein 3.0g Salt 0.24g

Storage & Cooking Instructions

Microwave from frozen: remove sleeve and pierce film. Microwave on full power 850w for 7 mins, remove film and stir, then heat for 2-3 mins or until piping hot. Allow to stand for 2 mins and stir well before serving.

Oven-cook from frozen: preheat oven to fan 180°c / electric 200°c / gas 6. Remove outer sleeve and pierce film. Place on a baking tray in the centre of the oven. Cook for 40-45 mins or until piping hot. Allow to stand for 2 minutes. Stir well before serving.

Frozen, store below -18.

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