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Cut off for pre Easter Delivery is midday Wednesday 16th April.
Cut off for pre Easter Delivery is midday Wednesday 16th April.
Tiba Tempeh Traditional Block 200g

Tiba Tempeh Traditional Block 200g

by Tiba Tempeh
£0
£4.00 - £4.00
£4.00
£4.00 - £4.00
£4.00

Good food doesn’t get simpler than this: soybeans, water and live culture – that’s it. Its gently fermented into nice blocks that you can slice, dice and add to anything you fancy. It’s a bit chewy, a bit nutty, and has a good, hearty texture. Best of all, it will take on whatever flavours you wish.

  • High in plant protein
  • High in fibre
  • Natural ingredients
  • Organic
  • Vegan
  • Made with live cultures

 

Ingredients

Soybeans*, Water, Culture (inoculum). *Organic
Allergens: SOYA,

Nutrition

Per 100g Energy 763kJ, 183kcal, Fat 8g, of which saturates 1g, Carbohydrates 5g, of which sugars 0g, Fibre 6,5g, Protein 22g, Salt 0.01g

Storage & Cooking Instructions

Store Chilled.
Pan-fry: heat 1 tbsp oil in a pan and fry for around 5 mins, turning often until golden brown.
Oven: coat in 1 tbsp oil and bake in an oven tray for 20-25 mins at 180°C.

Pickup available at Heathfield Warehouse

Usually ready in 24 hours

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