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Tiba Tempeh Traditional Block 200g

Tiba Tempeh Traditional Block 200g

by Tiba Tempeh
£4.00 - £4.00
£4.00
£4.00 - £4.00
£4.00

Good food doesn’t get simpler than this: soybeans, water and live culture – that’s it. Its gently fermented into nice blocks that you can slice, dice and add to anything you fancy. It’s a bit chewy, a bit nutty, and has a good, hearty texture. Best of all, it will take on whatever flavours you wish.

  • High in plant protein
  • High in fibre
  • Natural ingredients
  • Organic
  • Vegan
  • Made with live cultures

 

Ingredients

Soybeans*, Water, Culture (inoculum). *Organic
Allergens: SOYA,

Nutrition

Per 100g Energy 763kJ, 183kcal, Fat 8g, of which saturates 1g, Carbohydrates 5g, of which sugars 0g, Fibre 6,5g, Protein 22g, Salt 0.01g

Storage & Cooking Instructions

Store Chilled.
Pan-fry: heat 1 tbsp oil in a pan and fry for around 5 mins, turning often until golden brown.
Oven: coat in 1 tbsp oil and bake in an oven tray for 20-25 mins at 180°C.

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