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Pulse Kitchen Chickpea Tikka (275g)

Original price £4.50 - Original price £4.50
Original price
£4.50
£4.50 - £4.50
Current price £4.50
Fragrant Chickpea Tikka for 1. We've done all the hard work for you with this tasty sauce. Enjoy as it is, or add your favourite meat alternative and sides.

Ingredients

Whole chickpeas, onion, tomato, coconut milk, ginger, tamarind, garlic, sunflower oil, dates, tomato concentrate, sea salt, organic vegetable stock (celery), dried spices (mustard), kashmiri, chilli, paprika. Allergens: CELERY, MUSTARD

Nutrition

per 100g Energy 456.7kJ 110 kCal, Fat 3.5g, of which saturates 0.4g, Carbohydrate 15g, of which sugars 3.5g, Fibre 3.3g, Protein 5.9g, Salt 0.49g

Storage & Cooking Instructions

STORAGE
Keep frozen. If thawed do not refreeze and consume within 9 days.

ON THE HOB
Heat in a saucepan at medium heat until piping hot, stirring occasionally.

MICROWAVE
Place contents in a microwavable container. Cook on high (100%) for 2-3 mins. Allow to stand for 1 min. Stir after cooking. Do not reheat.

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