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**Last Day for Pre Christmas Delivery is Midnight 18th December!**
**Last Day for Pre Christmas Delivery is Midnight 18th December!**
OUMPH! Chunk (1kg)

OUMPH! Chunk (1kg)

by OUMPH!
Sold out
£14.75 - £14.75
£14.75
£14.75 - £14.75
£14.75
Chunks of extruded soya protein, plain. Add your own flavours to a variety of dishes.

Ingredients

Water, SOYA protein (23%), salt.

Nutrition

per 100 g: Energy 345 KJ/ 82 kcal Fat 0.4 g Of which saturates 0 g Carbohydrate 0 g Of which sugars 0 g
Fibre 5.1 g Protein 17 g Salt 0.6 g Iron 3.3 mg (24% of RI*) Folic acid 54.1 ug (27% of RI*)

Storage & Cooking Instructions

Storage:
In freezer -18°C

Preparation:
For the most delicious Oumph!, fry in oil for 5-6 minutes from frozen or 3-4 minutes if thawed.
Serve with what you like best! We like our Oumph! with fresh vegetables, seasoning and sauces. Or try it in a casserole, adding it last, for the perfect amount of bite.
Enjoy!

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