Fry's Katsu Chicken (220g)

Ingredients

Plant-Based Patty 73% (Water, Wheat Flour, Starch (Potato, Maize), Vegetable Protein Blend 5% (Wheat Gluten, Wheat Starch, Pea Protein), Sunflower Oil, Soya Protein Isolate 4%, Bamboo Fiber, Wheat Gluten 2%, Thickener (Methyl Cellulose), Yeast Extract, Salt, Yeast, Modified Starch, Dextrose, Palm Fat*, Raising Agent (Diphosphates, Sodium Carbonates)), Katsu-Style Sauce 27% (Water, Sugar, White Vinegar, Maize Starch, Vegetable Stock (Water, Sugar, Salt, Maize Starch, Caramelised Sugar, Yeast Extract, Onion Powder, White Vinegar, Lemon Juice Concentrate, Parsnip Powder), Soya Sauce (Water, Soybeans, Salt, Spirit Vinegar), Onion Puree, Apple Juice Concentrate, Garlic Puree, Curry Powder (Spices), Salt, Turmeric, Stabiliser (Xanthan Gum)), *Sustainably Sourced

Allergy Information Contains: Wheat, Soya, Gluten

Nutrition

Typical Values Per 100 g Energy 877kJ/210 kcal
Fat 11g of which saturates 1.6g Carbohydrate 18g of which sugars 4g Fibre 4.8g Protein 8.1g Salt 1.4g

Storage & Cooking Instructions

Frozen, store below -18.

Air Fry - From Frozen. Pre-heat air fryer at 180°C and cook fillets for 10-12 minutes, turning once. To prepare the sauce: Place unopened sauce sachet in a bowl of hot water and allow to defrost. Once sauce sachet is defrosted, decant the sauce into a bowl and heat in the microwave for 30 seconds or until hot.
Oven cook - From Frozen. Preheat oven to 180°C/360°F/Gas mark 6. Place fillets on an oven tray. Place fillets in the oven and bake for 15-20 minutes, turning once.

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